"THRIVE!"

Finding new ways to THRIVE in life.

Tuesday, December 28, 2010

Great Article on the Paleo Diet

Read it, understand it, live it! 

http://www.nichevolumes.com/celebrities-whore-working-on-paleo-diet/
Posted by Travis Kepp at 6:11 AM No comments:
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Labels: CrossFit Champions, Nutrition

Wednesday, December 22, 2010

Trucker Squats will put you in your place!
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Posted by Travis Kepp at 10:35 AM No comments:
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Saturday, December 18, 2010

New and Improved

THRIVE is ALIVE! 
Posted by Travis Kepp at 9:52 AM No comments:
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Travis Kepp
Cypress, Texas, United States
Don't tip toe through life. Be ready for anything thrown your way. If you want something, earn it! "Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." ~Plato~ Don't just survive... THRIVE!
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