Please visit my donation page (link below) to help me reach my goal of $2,000.00 for three very deserving charities. LIVESTRONG, Wounded Warrior Project, and CrossFit Foundation.
Any amount helps! Thank you!
http://rapidgiving.com/fundraising/page/637/fight-gone-bad-v
Below is a link to a video explaining the Fight Gone Bad Workout.
http://video.google.com/videoplay?docid=1471175174570526588#
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