Boot campers transition!

Happy to see Paul H. and Matt ("Swanny")  transition form CFC Dawn Breakers Boot Camp into CrossFit Champions group classes!   Here are a couple of pictures showing these two hard at work getting stronger, faster, and more fit than ever!

Matt and Paul, I am proud of you both!  Keep up the hard work!



Paul and Matt tackling FGB, Dawn Breaker style!



"Swanny", Me, and Paul H.  Just a couple of wild and crazy guys!



"Swanny" showing off his Deadlift in the CF Total workout!



Paul H. working on his Split Jerk!