Great article on accountability and setting goals. Its not to late to set goals. Realistic goals. Start today! Do it now!
http://www.mpnnow.com/life/x1409895502/The-key-to-fitness-success-is-accountability
I can't speak on the weight watchers part of the article... I know we at CrossFit Champions, athletes/trainers, will watch your weight. Watch it disappear!
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